Wednesday, July 11, 2007

Fruit Sundae


Ingredients...
[1] 8 oz (200 g) any soft fruit. (blackberries, raspberries, or strawberries - or a mixture)
[2] 6 drops liquid artificial sweetener or 1 tablespoon granulated artificial sweetener.
[3] 5 oz (125 g) plain yogurt.
[4] 1 egg white.
Method...
Stir the fruit, sweetener and 4 oz (100 g) of the yogurt together thoroughly. (Save 1 oz [25 g] of yogurt for serving).
Whisk the egg white until stiff and fold into the fruit mixture. Spoon into serving glasses and top with the remaining plain.
-: Thank You :-

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