Tuesday, July 10, 2007

Chicken Salad With Fruit


Ingredients...
[1] Unlimited amounts of shredded lettuce, choppedCucumber and any other green salad
[2] 1 apple
[3] 1 pear
[4] 1 orange
[5] 1 kiwifruit
[6] 2 oz (50g) cooked and chopped chicken
breast
[7] 2 tablespoons plain yogurt
[8] 1 tablespoon wine vinegar
[9] 1 clove garlic, crushed
[10] salt and freshly ground black pepper
Method...
Place the lettuce and green salad on a large dinner plate. Prepare the fruits by peeling, coring and slicing. Lay the slices in a circle on top of the salad vegetables and in the centre put the chopped chicken.
Serve with a dressing made of plain yogurt mixed with wine vinegar, garlic and seasonings.
-:Thank You :-

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